The Swedish Massage, which was developed by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically presented in 1812 as a method of improving blood circulation, of easing muscle tension and pain, of increasing versatility and of promoting total relaxation of the mind and body. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, 2 American siblings practicing medication in New York who opened the first 2 Swedish centers in the New World; the very first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a famed general throughout the American Civil War and the 18th President of the United States (1869– 1877), supposedly often visited regularly for Swedish Massage treatments.
Considering that its inception in the early part of the 19th century, the Swedish Massage had become one of the most commonly utilized massage strategies in the Western world and it is the basis for a number of other Western massage therapies which include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To obtain its objectives, the Swedish Massage makes use of seven standard therapeutic movements:
• Effleurage. These are long gliding and calming strokes which are aimed toward the heart while tracing the natural curves of the body. Massage oils are often used to facilitate smooth movement and to warm the muscles.
• Petrissage. These are movements which use strokes that raise, roll or knead soft body tissues. This procedure draws blood into the area and helps relax tense muscles and fascia in addition to the rest of the body.
• Pinpoint Pressure. 광주오피 These movements are directed towards points that are knotted or hardened and painful to the touch. Pressure is directed to these points in order to break them down and launch the muscle.
• Deep Friction. These are really little circular motions which push slightly listed below the surface area of the skin and onto the muscle beneath it. These strokes unwind muscles which contracted and tensed due to overuse or as a result of psychological tension at their much deeper levels.
• Skin Rolling. This movement involves pinching a fold of skin and moving it forward in a rolling motion. This procedure lifts skin off its connective tissues to promote better blood flow for the enhancement of skin tone.
• Tapotement. This motion requires rhythmical tapping with cupped hands or with hands embeded in the karate-chop position. This practice awakens the body into vigor and the tingling sensation of energy and health.
• Finger Brushing. This motion is generally performed at the closing of the Swedish Massage treatment session as fingertips are lightly brushing versus the surface of the skin to unwind the promoted muscles while relaxing the nervous system.
The most impressive health benefits of the Swedish massage are in:
• Relaxing of tired, tense or overused muscles.
• Improving blood flow without overburdening the heart.
• Increasing flexibility and broadening the range of movement by extending thebody’s soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
• Stimulating the nervous system while concurrently relaxing the nerve endings.
• Decreasing the recovery time of strained muscles by cleaning the tissues of lactic acid and uric acid in addition to all other toxic substances and metabolic wastes.
The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a method of improving blood flow, of alleviating muscle tension and discomfort, of increasing versatility and of promoting overall relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, 2 American bros practicing medicine in New York who opened the first 2 Swedish clinics in the New World; the very first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a renowned general throughout the American Civil War and the 18th President of the United States (1869– 1877), allegedly frequented regularly for Swedish Massage treatments.
Massage oils are frequently utilized to help with smooth movement and to warm the muscles.
• Skin Rolling.