Thai massage is a traditional massage technique based on acupressure, Indian Ayurvedic principles, and assisted yoga postures. The initial practice of Thai yoga massage involved the use of Sen-lines, or energy-lines, which are similar to the nadis described in Gorakhnath’s philosophy of yoga. These lines are used to release tension and help the body feel renewed. 대구op During a Thai massage, therapists gently stroke the Sen-lines on the body to increase blood flow and relax the muscles.
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Passive stretching helps the body recover from injury by restoring flexibility and range of motion. As a result, Thai massage is great for helping those who have experienced a sports injury. Passive stretching helps reduce inflammation and restore joint movement. The technique is counterintuitive to other forms of massage, which aim to relax the body by stretching from the joint to its attachment. However, Thai massage can be a great complement to your current exercise program or physical therapy routine.
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Once you’ve got the hang of Moovit, you can start exploring the area. Wat Pho is Bangkok’s oldest temple, and is considered the best royal grade temple in the city. It is home to the largest collection of Buddha statues in the world. This temple is where you can get a Thai massage, and it’s also the most authentic. You can easily get to Wat Pho Massage School by hopping in a tuk-tuk or car.
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