The Swedish Massage, which was developed by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a method of enhancing blood flow, of easing muscle stress and discomfort, of increasing flexibility and of promoting overall relaxation of the mind and body. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American bros practicing medicine in New York who opened the first 2 Swedish clinics in the New World; the first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a renowned general throughout the American Civil War and the 18th President of the United States (1869– 1877), apparently often visited regularly for Swedish Massage treatments.
Because its creation in the early part of the 19th century, the Swedish Massage had turned into one of the most widely utilized massage methods in the Western world and it is the basis for a variety of other Western massage treatments which include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To attain its goals, the Swedish Massage utilizes seven basic therapeutic motions:
• Effleurage. These are long gliding and soothing strokes which are aimed towards the heart while tracing the natural curves of the body. Massage oils are frequently used to facilitate smooth motion and to warm the muscles.
• Petrissage. These are motions which utilize strokes that raise, roll or knead soft body tissues. This process draws blood into the location and helps unwind tense muscles and fascia as well as the rest of the body. 용인오피
• Pinpoint Pressure. These movements are directed toward points that are knotted or solidified and unpleasant to the touch. Pressure is directed to these points in order to break them down and release the muscle.
• Deep Friction. These are really little circular movements which push slightly below the surface of the skin and onto the muscle underneath it. These strokes unwind muscles which contracted and tensed due to overuse or as a result of emotional stress at their deeper levels.
• Skin Rolling. This motion includes pinching a fold of skin and moving it forward in a rolling movement. This procedure lifts skin off its connective tissues to promote better blood circulation for the improvement of complexion.
• Tapotement. This movement requires rhythmical tapping with cupped hands or with hands set in the karate-chop position. This practice awakens the body into vigor and the tingling sensation of energy and health.
• Finger Brushing. This motion is usually carried out at the closing of the Swedish Massage treatment session as fingertips are lightly brushing versus the surface of the skin to unwind the stimulated muscles while relaxing the nerve system.
The most exceptional health benefits of the Swedish massage remain in:
• Relaxing of worn out, overused or tense muscles.
• Improving blood circulation without overburdening the heart.
• Increasing versatility and expanding the range of motion by stretching thebody’s soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
• Stimulating the nerve system while simultaneously unwinding the nerve endings.
• Decreasing the recovery time of strained muscles by cleaning the tissues of lactic acid and uric acid in addition to all metabolic wastes and other toxic substances.
The Swedish Massage, which was developed by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically presented in 1812 as a method of enhancing blood circulation, of alleviating muscle stress and pain, of increasing versatility and of promoting overall relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, 2 American brothers practicing medicine in New York who opened the very first two Swedish clinics in the New World; the first in Boston, Massachusetts and the second in Washington, D. C. where Ulysses. S. Grant, a renowned basic throughout the American Civil War and the 18th President of the United States (1869– 1877), supposedly frequented regularly for Swedish Massage treatments.
Massage oils are often utilized to assist in smooth movement and to warm the muscles.
• Skin Rolling.